ahswales
ahswales
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Sep 10, 2015 (10 years) |
- | 2 | 3 |
- Forum role
- Member
- Member since
Sep 10, 2015 (10 years)
- Last activity
- -
- Topics created
- 2
- Replies created
- 3
Bio
Hi! I'm so glad you could stop by! As a Certified Personal Trainer & Health Coach, I love to take what I've learned over the past 17 years and help people live their best life. My hope is to create a comfortable place where people can look for tools they can use right now. No judgement, no lectures. Just useful info backed by real science so you can take what you need & leave what you don't. Everyone's healthy looks different, so let me help you find yours!
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