anjayoga
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Apr 17, 2008 (18 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Apr 17, 2008 (18 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
Anja has been teaching yoga since 2006 and is known for her attentive, fun and creative approach. Her classes are an inspired combination of physical movement, relaxation, breath, spirituality and meditation. She encourages her students to feel empowered and to view yoga as not just a physical workout but also as a transformational tool. Anja is personally inspired by her training with Shiva Rea (Prana Flow) and Seane Corn (Vinyasa Flow).
In addition to being a dedicated teacher, Anja is a qualified Ayurvedic practitioner and integrates knowledge of this ancient but highly relevant science into her classes and workshops. Anja is also a writer, contributing to magazines such as Positive Health, The Green Parent and Om Magazine, and blogging for Families Online and Body in Balance TV.
Anja teaches Vinyasa Flow yoga for all levels, pregnancy yoga and postnatal yoga as well as seeing clients for Ayurvedic consultations and treatments.
www.yogaembodied.com