archerspilates
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Feb 3, 2010 (16 years) |
- | 1 | 1 |
- Forum role
- Member
- Member since
Feb 3, 2010 (16 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 1
Bio
Getting folks free of pain so that they can resume their activities. That is what I do.
I use the Pilates System to retrain the muscles, tendons and ligaments to move and stabilize joints in the way they were designed to move.
I also rely on 30 years of experience with massage, Yoga and somatics. YOU can regain strength and resiliency without stress or strain!