aust1377
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Aug 19, 2012 (13 years) |
- | 1 | 2 |
- Forum role
- Member
- Member since
Aug 19, 2012 (13 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 2
Bio
I am a Registered Yoga Teacher (200hr) through the Yoga Alliance (YA). I expect to complete my 500 hour certification by July 2014. Additionally, I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM), a cycle instructor, runner, and run coach, and a licensed clinical social worker (LCSW).
I am a wife, and mother to a 5 year old boy, and three year old twin girls. I strongly believe that yoga, running, and cognitive behavioral techniques have been the key to any sanity I still retain.