backpainrebel
backpainrebel
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Jan 14, 2014 (12 years) |
- | 3 | 0 |
- Forum role
- Member
- Member since
Jan 14, 2014 (12 years)
- Last activity
- -
- Topics created
- 3
- Replies created
- 0
Bio
Hi! I'm Connie and I live with a 6 vertebrae middle back fusion. I spent years working around muscle spasms. It then was chronic nerve pain so that I couldn't work. Before having the next surgery, I tried a different road and 10 years later I am a personal trainer, life coach, spin, AOA & Tai Chi instructor.
None of us are MEANT to languish in pain. If you're still breathing, you can improve your situation or at least maintain it. The body is clearly made to move and the mind is made to engage it. Use them consistently as intended and a LOT is possible.
Now, I'm a back pain rebel. You can be one too.
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