bethspring
bethspring
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | May 12, 2013 (13 years) |
- | 1 | 1 |
- Forum role
- Member
- Member since
May 12, 2013 (13 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 1
Bio
I am a Licensed Marriage & Family Therapist, with a private practice focused on restoring connection for couples, families, and individuals. My training in Mindfulness Based Cognitive Therapy energizes my work in several ways. Cultivating a personal practice of meditation helps keep me present for my clients. Introducing them to mindfulness strategies offers a fresh perspective on self-care and self-regulation. And a mindfulness approach seems to generate "safe space" for trying out new ways of relating.
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