bonfacekillah
bonfacekillah
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Dec 10, 2012 (13 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Dec 10, 2012 (13 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
Yoga is like a massage for the mind, body, and spirit. This is what makes me come back to the practice over and over. Sometimes it can be difficult to carve out time in our busy lives for an hour and a half of yoga but it is worth every second, I promise! As someone with the noisiest mind in the world I know how beneficial yoga is for centering myself and strengthening my mind and body. Let's yoga!
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