cjnnfr123
cjnnfr123
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Feb 22, 2014 (12 years) |
- | 5 | 6 |
- Forum role
- Member
- Member since
Feb 22, 2014 (12 years)
- Last activity
- -
- Topics created
- 5
- Replies created
- 6
Bio
My name is Jennifer Claudio and I am a holistic Practitioner and Yoga Teacher certified at the RYT-500 level. I have been a student of yoga since 1996 where I discovered that yoga was the most effective way to release tension and bring balance, flexibility and strength to the body and mind. I have trained in many different styles of yoga including but not limited to, Hatha, Ashtanga, Bikram and Yin Yoga.
In 2009 I acquired a 200 hr yoga teacher training in Melbourne Florida and soon thereafter completed my 300 hr teacher training. Through the years I have explored different holistic healing modalities in which I specialized in becoming a Thai Massage Practitioner , Colon Hydro-therapist, Reiki Master, Breathwork Facilitator and a Reflexologist. I created Essential Yoga school to provide people the necessary tools to financially support themselves in doing what they love the most; Yoga!
In doing so I discovered that these tools also had the ability to enable those students that were interested solely in deepening their practice to better understand the path of yoga. I believe the only way to change our lives is to change how we think. I live in Southern California and offer Yoga Teacher Training, Workshops, Retreats and consultations. My classes incorporate various styles and lineages creating a flow with music focusing on breath and foundation / alignment of postures. I believes in teaching yoga so that I can assist others of any age and level to find balance and awareness of the combined physical, mental, and spiritual gifts yoga offers. My wish is to use my presence to guide those in search of a deeper connection to the self in order to realize and expand consciousness.
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