cloeymylove
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Feb 7, 2012 (14 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Feb 7, 2012 (14 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
My name is Paty...and I love to work out but need to get back on track:) So this is my chance!! I will commit to
1) Sleeping 8 hrs at night
2) Eating healthy 6 days a week and will only cheat 1 day a week, will include vegetables with my lunch and my dinner and lastly have 12 glasses of water a day
3) Will follow the Chalean workout 5 days a week and cardio 5 days a week...nomatter how lazy and tired I am
4) Will stop making excuses and just do it
5) I will give it my 100 percent and know at the end of my 90 day program I will see results
6) My body fat is 28% and by the end I will be at 24%
Good Luck to me!!!!!!