coachaklifts
coachaklifts
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Feb 2, 2015 (11 years) |
- | 2 | 0 |
- Forum role
- Member
- Member since
Feb 2, 2015 (11 years)
- Last activity
- -
- Topics created
- 2
- Replies created
- 0
Bio
I'm just a normal chick, down' life the best I can. I enjoy talking about nutrition, lifting, yoga, relationships, and offering general advice....all that said - what is "aklifts" all about? I am ak, so that parts easy......lifts though is a bit less obvious. Yes, I lift weights but my intention is to lift people up - spirits, motivations, smiles, belief in themselves! d
Eating disordered, alcoholic parents, loneliness, and severe self doubt - I have been through all of it......thankfully through years of counseling and deep self reflection I am in a much better place. Hopefully, I can share some things & thoughts that might help other people.
Oh and I curse frequently so - be advise ;)
The strongest version of you starts with self acceptance and living life fearlessly and unapologetically as you are.
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