coachlindsey01
coachlindsey01
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Sep 21, 2011 (14 years) |
- | 1 | 1 |
- Forum role
- Member
- Member since
Sep 21, 2011 (14 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 1
Bio
I'm Lindsey and I'm 24 years old and a health-fit freak! I love everything related to health and wellness! I believe in a holistic approach to your health. That includes eating right, getting exercise at least 5 days a week for 45-60 minutes a pop, keeping stress at low levels and getting enough sleep (an important and often overlooked aspect)! As many Americans I've struggled with my weight most of my teenage and young adult life. Join me on my ever-evolving health journey and get tips to improve your life too! :)
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