dodyfit
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Aug 27, 2009 (16 years) |
- | 2 | 5 |
- Forum role
- Member
- Member since
Aug 27, 2009 (16 years)
- Last activity
- -
- Topics created
- 2
- Replies created
- 5
Bio
I am a fitness professional, working with both the general fitness population as well as athletes. I help people who desire to shed those extra pounds, or people just needing some motivation and/or creative ways to maintain a regular fitness program for overall health. I have a Master’s degree from the University of Northern Colorado in Kinesiology and have been training athletes and general fitness clients for 12 years. I am looking to change people's lives...one training session at a time. My personal favorite fitness choices are circuit training, running, mountain biking, hiking, spinning, yoga, and weight training. I'm also fascinated by all the facets of nutrition, as it is a significant piece of overall fitness!