healthygirlandthecity
healthygirlandthecity
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Jun 29, 2012 (14 years) |
- | 2 | 2 |
- Forum role
- Member
- Member since
Jun 29, 2012 (14 years)
- Last activity
- -
- Topics created
- 2
- Replies created
- 2
Bio
Welcome!
I’m Courtney, a 31 year old inhabitant of New York City with a passion for health & wellness. I blog about my thoughts, experiences in the kitchen, and anything I find interesting!
A little more about me:
I’m a Certified Holistic Health Coach who specializes in helping busy professionals learn how to eat healthier, reduce stress & find balance. After almost 10 years of working in finance, I know how important it is to find that perfect work/life balance.
I'm also a certified yoga instructor and have a certification in Pilates Mat.
If you have some time, stop by my Health & Nutrition Coaching website, www.wellnessrains.com. If you feel so inclined, set up a free consultation for a Health History – I’d love to work with you on your health concerns & help you achieve your goals!
Thanks for visiting. Here’s to a healthier, happier you in 2015 and beyond…
Enjoy xoxo
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