hmcalister
hmcalister
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Mar 24, 2013 (13 years) |
- | 2 | 1 |
- Forum role
- Member
- Member since
Mar 24, 2013 (13 years)
- Last activity
- -
- Topics created
- 2
- Replies created
- 1
Bio
I am a Holistic Health Coach and I work with teenage girls and women who struggle with disordered eating and self-confident issues. I also help women with finding foods that work for their health problems and their OWN bodies because no one person is the same.
What works for one person does not work for another. I do not believe in diets. I believe we just need to learn how to listen to our bodies. It's telling us what we need, we just don't know how to listen to it.
I also sing! I am a part of a singer/songwriting group called King River. I'll let ya know when we have our website up!
I also love to run. I don't do long runs just 5ks.
I also love making things! Sewing, crafting and I want to learn how to totally remake furniture! Yea....that will be my next blog so watch out!
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