hollyalastra
hollyalastra
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | May 9, 2013 (13 years) |
- | 0 | 1 |
- Forum role
- Member
- Member since
May 9, 2013 (13 years)
- Last activity
- -
- Topics created
- 0
- Replies created
- 1
Bio
Hi. I’m a registered dietitian and a licensed therapist on a mission to help you not only survive in life, but thrive! I hope this site will help you see how wonderful you are. If you don’t feel like the greatest thing since cupcakes with rainbow sprinkles on top, I understand. I spent the first twenty-five years of my life hating myself!
Like plenty of other people, I had a rough childhood. But I’ve learned it’s never too late to write a new story for our lives. Ever since I learned to take good care of myself and live with peace, I have been compelled to help others do the same.
I’m an author of the memoir Naughty Girl. If you have ever been abused, had an eating disorder, or felt bad about your body or looks (okay, who hasn’t been unsatisfied with the way they look at some point?), I hope you’ll read it. I think it will help you get started on the path to a great life.
Whatever our past, whatever our hardships or heartbreaks, I believe we can always become healthier, happier versions of ourselves.
My blog posts talk about being kind to yourself, taking good care of your body, and nurturing your soul. I’m also hard at work on an inspirational book and a weight loss book that should be out within the next year. Wishing you JOY!
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