hughjoseph
hughjoseph
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Jun 6, 2018 (8 years) |
6 years | 1 | 1 |
- Forum role
- Member
- Member since
Jun 6, 2018 (8 years)
- Last activity
- 6 years
- Topics created
- 1
- Replies created
- 1
Bio
CEO and principal Nordic Walking Instructor of Southpole Nordic Walking, the 1st and only Nordic Walking organisation in South Africa (est. 2005)
We promote this wonderful sport and the finest aerobic, endurance, power, resistance, strength, weight-bearing exercise with the superior benefits in every way, that we have analysed from reviewing over 160 published biomedical and life science journal literature studies.
These irrefutably confirm that Nordic Walking provides the most and best benefits compared to any other exercise options for health and fitness maintenance. or recovery and rehabilitation for anyone who can walk, no matter age, health or fitness, but even more so, especially for chronic medical, or geriatric conditions, pre- and post-surgery, balance, stability and posture problems, illness or injury, and the recovery and retardation of geriatric deterioration.
Email us at info@southpole.co.za for a summary of our biomedical and life science journal literature compilation of these superior benefits any condition listed on our Benefits and Research webpage, to find out for yourself.
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