kimberley178
kimberley178
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Sep 16, 2013 (13 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Sep 16, 2013 (13 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
The Artist The Coach The Cook Using my #music platform to coach people on their journey's to a #healthylifestyle. With #Love, Compassion, and Non-judgement.
The most important lesson that she learned in Hollywood was that the ability to find inner strength was imperative to her success as a woman.
What mattered most was not the 40lbs that she lost on Celebrity Fit Club and Jenny Craig but the wealth of information about herself that she gained throughout her journey. It was this newfound knowledge that led her to a better understanding of her relationship with food, which she realized was directly connected to the patterns of addiction that run so deeply in her family. These same patterns of addiction manifested themselves as the eating disorder that no one wants to talk about- compulsive overeating.
Today, Kimberley has developed a program called "The Journey To A Better YOU," to assist men and women across the country who have tried every fad diet, rehab center, recovery program, and/or weight-loss product on the market. The experiential knowledge that Kimberley has gained on her personal journey has taught her that ultimately, it ALL begins within.
Kimberley continues to educate herself to better serve her clients and is CCAR certified as an Addiction Recovery Coach. She is currently seeking a Health and Wellness certification.
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