koruayurveda
koruayurveda
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Jun 18, 2012 (14 years) |
- | 1 | 1 |
- Forum role
- Member
- Member since
Jun 18, 2012 (14 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 1
Bio
Dot is an experienced Yoga teacher running regular classes in Brighton & Lewes, as well as teaching privately throughout Sussex and facilitating workshops across the UK.
She also runs the 2 year Yoga Teacher Development Course for those wanting to deepen their practice or to become teachers in this way of working. Dot is passionate about sharing the benefits of a balanced practice from the experience of her ongoing journey where she works closely with the idea of Yoga as a heart-led practice of integration and integrity.
Dot is also an Ayurvedic therapist with a private practice and encompasses the principles of Ayurveda into her Yoga work.
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