lettinguhelpme
lettinguhelpme
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | May 30, 2016 (10 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
May 30, 2016 (10 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
Compassionate, honest with no choice but to live in constant fear of the next attack. Panic Attack, seriously every episode is undoubtedly a near death experience. Mentally I have lived through many but at that moment every breath and every time you manage to swallow and inhale and exhale with experience, I still cannot overcome the convincing physical pain in my chest, left arm numbness. Its real when it starts you never know if its the end I have never had any doubt and I have been suffering ultimate death multiple attacks some days. I fear the overwhelming panic, mentally I focus only on my relaxation breathing which is labored at times, mentally calming and controlling it is next to impossible. Sixteen years and I still, have no idea how long I will live or if I will live. My quality of life is reduced to brief unconscious sleep, followed by usually at least 24 to 36 hours of mania. This is my reason for the end finally sleep without fear to wake up to.
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