lisaslentils
lisaslentils
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Sep 17, 2011 (14 years) |
- | 2 | 1 |
- Forum role
- Member
- Member since
Sep 17, 2011 (14 years)
- Last activity
- -
- Topics created
- 2
- Replies created
- 1
Bio
As a Colorado native, I have always been interested in health and fitness. Having been a 5k and 10k racer, placing 3rd in my age group, and a former rock climber, I know how important it is to have energy from whole foods. My diet mostly consists of whole grains, nuts, seeds, beans, vegetables and fruits. Since becoming a vegetarian more than 5 years ago, I have had to adapt my diet by changing my cooking and baking styles.
I look forward to sharing with you my knowledge of diet, cooking and fitness. I am excited for you to read my blog. Your comments are welcome as this is a new venture in my life.
Check out my Health Coaching Website, www.lisaslentils.healthcoach.integrativenutrition.com
Enjoy!
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