livewellessentialsyl
livewellessentialsyl
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Nov 27, 2014 (11 years) |
- | 2 | 1 |
- Forum role
- Member
- Member since
Nov 27, 2014 (11 years)
- Last activity
- -
- Topics created
- 2
- Replies created
- 1
Bio
Hi I'm Anna! Mom, wife, registered nurse, wanna be photographer, gardener, coffee drinker, wine drinker, food and hot yoga lover just to name a few. Thank you for visiting my blog as I begin to document my journey to whole wellness. I am starting this blog to chronicle the changes I have made and are making in mine and my families life toward health and wellness. The inspiration for this blog stems from....FRUSTRATION!! Just kidding...no actually I began my "health and wellness" journey about a year ago when I felt compelled to research how to prevent cancer and other diseases, after my father, father-in-law and mother were all diagnosed with various types of cancer. Sadly my father and father-in-law passed away from this terrible disease.
I felt powerless, like a sitting duck waiting for that one day that I too will face the same awful disease and risk losing my life to soon. Well, after plenty of research and lifestyle changes, I do feel like I now have half a chance at preventing disease and living a long healthy life that I desire.
Some of the changes I have made include: eating a plant based diet, yoga, getting rid of toxic cleaners and products, eating mostly organic, understanding ingredients and ones to avoid, and replacing common medications with essential oils.
I am excited to share my experiences through the changes I have made in my life and maybe they may help you in your life.
Live Well!
Anna
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