lulabrown
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Sep 25, 2012 (13 years) |
- | 1 | 1 |
- Forum role
- Member
- Member since
Sep 25, 2012 (13 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 1
Bio
Lula Brown is a Certified Health Coach and chef based in New York City. She works with women and men looking to take a multidimensional, proactive approach to nutrition and wellness, tailoring programs to fit individual needs and goals.
Lula creates highly adaptable food and exercise systems that result in ultimate health, happiness and functionality. She also provides cooking classes, catering and personal chef services. She received formal training in nutrition from The Institute for Integrative Nutrition in New York City, where she studied with nutrition experts like Dr. Andrew Weil, Joshua Rosenthal, Dr. David Katz and Walter Willet, MD, DrPH. After studying nutrition fundamentals, all of the major dietary theories and going through trials and tribulations with her own health, Lula operates on the fact that no two people are the same, and each individual requires a food and lifestyle plan tailored to their specific constitution and/or condition(s).
Lula is an avid runner and yogi, and always loves experimenting with new forms of exercise when she's not in the kitchen. She is also a published writer, with pieces in the print and online editions of Time Out New York, Teen Vogue and CREEM Magazine.