mindsetbalance
mindsetbalance
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Dec 27, 2015 (10 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Dec 27, 2015 (10 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
"Empowering Women Over 40: Reclaim Your Health, Mind, Body & Spirit"
After a life-altering illness in my 40s, I found myself at a crossroads. My body, mind, and soul demanded change, and I had to leave behind old habits that no longer served me. This transformative journey led me to rebuild my life from the ground up—physically, mentally, and spiritually. As a personal development coach,hypnotherapist and energy balancing trainer & practitioner, I now dedicate my life to empowering other women to embark on their own paths of transformation.
I know firsthand the struggles of juggling responsibilities, neglecting yourself, and feeling the weight of guilt when prioritising self-care. But I’m here to tell you, it is not selfish—it's the key to living a life of purpose, energy, and fulfillment. When we learn to put ourselves first and nourish our health in mind, body, and spirit, we can serve others in ways we never thought possible.
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