missstrangefitness
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Oct 6, 2012 (13 years) |
- | 2 | 0 |
- Forum role
- Member
- Member since
Oct 6, 2012 (13 years)
- Last activity
- -
- Topics created
- 2
- Replies created
- 0
Bio
I love what I do in the fitness industry. I have dedicated my life and career to exercise, fitness, and Holistic health. I was once overweight and had high blood pressure along with developing pre-diabetes. I knew I had to get my life, my health in order. I witnessed two of my closest family members die from preventable diseases, and that was the turning point for me knowing I had to change my life around, or I was next. I am Certified Personal Trainer, Health Coach Motivational speaker and a Group Exercise Instructor of many disciplines such as Mat Pilates, HIIT Training, Corrective exercises, and Cycle. I like to say that it has been a journey to be where I am today and therefore I am empathetic, and at times sympathize with the day to day struggle of living in a world where you need to be perfect. I stand for integrity, and honesty and no fluff. It's about improving your quality of life by what works for you. I am hear to help see you through.
Thanks