missstrangefitness

Forum role	Member since	Last activity	Topics created	Replies created
Member	Oct 6, 2012 (13 years)	-	2	0

Forum role: Member
Member since: Oct 6, 2012 (13 years)
Last activity: -
Topics created: 2
Replies created: 0

Bio

I love what I do in the fitness industry. I have dedicated my life and career to exercise, fitness, and Holistic health. I was once overweight and had high blood pressure along with developing pre-diabetes. I knew I had to get my life, my health in order. I witnessed two of my closest family members die from preventable diseases, and that was the turning point for me knowing I had to change my life around, or I was next. I am Certified Personal Trainer, Health Coach Motivational speaker and a Group Exercise Instructor of many disciplines such as Mat Pilates, HIIT Training, Corrective exercises, and Cycle. I like to say that it has been a journey to be where I am today and therefore I am empathetic, and at times sympathize with the day to day struggle of living in a world where you need to be perfect. I stand for integrity, and honesty and no fluff. It's about improving your quality of life by what works for you. I am hear to help see you through. Thanks

missstrangefitness

missstrangefitness

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