mygentlekitchen
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Apr 27, 2011 (15 years) |
- | 3 | 0 |
- Forum role
- Member
- Member since
Apr 27, 2011 (15 years)
- Last activity
- -
- Topics created
- 3
- Replies created
- 0
Bio
Hi, my name is Kate. I am a certified holistic health coach and it is my hope that by participating in this 21 day cleanse and learning about a whole food, plant-based diet, not only will you gain back the energy and vitality that is your birthright, but that your heart will come back into alignment with your choices and actions in the world. For me, choosing to consume a variety of nutrient-rich plant foods has been one of the best decisions in my life as it has positively affected not only my health, my mood, my skin and my overall physical wellbeing, but it also has boosted my spiritual connection to the oneness of all Life. Because of this, it is now my mission to help others to experience the benefits of a plant-powered diet by creating an online program that takes the guess work out of making the transition to a 100% whole food, plant-based life. Let me be your guide as we travel this journey together, learning how to make the gentlest choices when it comes to our bodies, our health, the animals and the earth.