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Oct 31, 2011 (14 years)
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- Forum role
- Member
- Member since
Oct 31, 2011 (14 years)
- Last activity
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- Topics created
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Bio
Whether you are trying to lose 5 pounds or more than 50, the same principles determine how much weight you lose and how fast your weight loss will occur. Putting simple guidelines into practice can lead to weight loss with the aid of diets, plans, books, or supplements.