phenom34
phenom34
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Aug 16, 2011 (15 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Aug 16, 2011 (15 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
Hello world, my name is Angelo, I,m a 34 yr old retired athlete. I am 6'6 tall, wght 265, bald, brw eyes and married. I have always enjoyed my life with basketball, football, baseball, etc.. But I have been away from those college days for about 8 yrs. I seldom play any sports because I don't have the extra time between work and kids,some of you might know what thats like. I could not even imagine that I how critical staying active could play in someone who's life revovled around gym, weights,sports. In between those 8 yrs I went from 260lbs, 1% body fat,solid muscle,chisled abs,toned arms, and wonder buns of steel to 310lbs of moosh, no body definition at all. I could not believe that I was that terrible mess I was looking at in the mirror but it was true. I had let it all hang out and believe me it was hanging out all over. I could not take it anymore and decided that I had to do something to save this shipwrecked body. I am old school when it come to getting in shape and decided to cut back on the sweets and fatty foods. I started to incorporate a 2 mile run and in about 1mth I lost 10 pds but it was not easy. I truly am a believer that the older you get the harder it is to loose the lbs. Today I have lost 40lbs and just about the comfortable weight I want to stay. I am a avid exerciser and believe highly in cardio and carbs. I feel better when I can have a good day in the gym or on the court. My new look on life is staying active and healthy.
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