positivelybpd
positivelybpd
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | May 15, 2017 (9 years) |
4 years | 4 | 1 |
- Forum role
- Member
- Member since
May 15, 2017 (9 years)
- Last activity
- 4 years
- Topics created
- 4
- Replies created
- 1
Bio
Hi, I’m Caz and I am the person behind PositivelyBPD* ( *Now PositivelyDBT on Facebook and Instagram.)
I’ve been writing about my own experiences dealing with mental illness, neurodiversity and my journey with DBT for about 5 years, and now I have moved on to writing my own Peer DBT course to help others access the skills.
I am a qualified Life Coach (inc additional DBT training) and am trained in Peer Support. I also participated in the complete 18-month DBT program myself about 5 years ago (2022) and so I have a lot of personal experience to add to my other knowledge. I really hope these posts can help you in some way as I know many people find it difficult to access DBT. :)
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