powerwithinllc
powerwithinllc
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Jul 2, 2011 (14 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Jul 2, 2011 (14 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
I often hear people refer to exercise as work. It certainly can be but I prefer to think of it as a celebration. Every day I see people who would give anything to have good health and be able to move freely. Each movement is a gift and I do not want to take it for granted. My passion and desire is to help people enjoy exercise and find what really makes them feel vibrant and alive. Designing a clean diet and developing a strong healthy body isn't impossible. Many people just need a little assistance and help to sort through all of the information thrown at them daily. My background includes a Bachelor of Science degree in Exercise Science & Movement, multiple certifications including Clinical Exercise Physiologist and Exercise is Medicine from the American College of Sports Medicine. I am also a certified Health Coach.
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