richard0199
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Sep 18, 2023 (2 years) |
2 years | 1 | 0 |
- Forum role
- Member
- Member since
Sep 18, 2023 (2 years)
- Last activity
- 2 years
- Topics created
- 1
- Replies created
- 0
Bio
Hi, I’m Riccardo Giussani, a passionate calisthenics and fitness enthusiast. My journey has taken me from training with Italian championship athletes to perfecting my skills in calisthenics parks across the EU. With a background in gymnastics and weightlifting, I’ve developed a deep understanding of muscle development, posture correction, and mental toughness.
Through a structured, progressive training program, I’ve personally achieved 15 pull-ups in various challenging variations. Now, I’m excited to share my knowledge with you, helping you reach your goal of 10 pull-ups in just 3 months. Let’s unlock your full potential together!