ritaullom
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Jul 31, 2019 (6 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Jul 31, 2019 (6 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
Lifestyle Coach Rita Ullom
I became a Lifestyle Coach because It give me the opportunity to change a person’s life for the better. Having worked in the wellness industry for the past 23 years in 4 different Florida hospitals I realized working specifically with patients that a lifestyle change is imperative to avoid chronic diseases has become a transformational journey for me as well. Every day I look forward to the opportunity to guiding people who ask for the assistance, together we create a plan that support goal setting, personal growth, and behavior modification to take control of future plans. I will challenge you but in a caring way. Together we work to reach your goals, feel happier more confident and more fulfilled.
Education and Training
Diabetes Prevention Lifestyle Coach DTTAC – Centers for Disease Control and Prevention
Certified Mind, Body and Fitness Lifestyle Coach, Spencer Institute
Practitioner of AHAM Education Academy of the Heart and Mind
Practitioner of Inner Engineering Isha Institute
Personal Training, Yoga - AFAA
Bachelor of Arts in Economics, Florida International University
Background
I am a native Floridian of Hispanic heritage. I am grateful to my loving parents for raising me bilingual and with a strong sense of my Hispanic roots..
I am a proud mother of two young men and stepmother to my husband’s two sons. Our son’s are independent young men and we are very proud of them.
My husband and I love to travel especially all over Europe. When we are not traveling for business or pleasure, we are in Las Olas, Fort Lauderdale our favorite place where we call home.
I enjoy the benefits of meditation and Ashtanga Yoga as part of my daily practice it is my discipline and the connection to my inner guide and the benefits are a pleasure to share with my clients.
I have always been passionate about feeling good and sharing the excitement with others. When I founded Sexy Cosmetics it was to empower other women to speak out and share experiences that could encourage others and now with Finding your Guru my intentions are to help my clients find the way that is right for them.
share what I have learned thru my experiences and journey in finding the best of me.