sherunsstrong
sherunsstrong
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Feb 19, 2011 (15 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Feb 19, 2011 (15 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
My name is Ashley and I run a women's running coaching business called She Runs Strong. I am a certified running coach through the Road Runners Club of America and a certified personal trainer through the American Council on Exercise. In addition to helping women achieve their running goals, I also help them in other areas of life, such as body image, stress reduction, mommy guilt, work/life balance, etc. I like to think of it as running coach meets life coach, or fitness lifestyle coaching.
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