thenutritionguruandthechef
thenutritionguruandthechef
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | May 5, 2012 (14 years) |
- | 2 | 4 |
- Forum role
- Member
- Member since
May 5, 2012 (14 years)
- Last activity
- -
- Topics created
- 2
- Replies created
- 4
Bio
We are a husband and wife team with a shared passion for food, eating and health.
Jeff (the chef) has been cooking up a storm for almost 20 years working for award winning establishments throughout his career, and is now the head chef of the kitchen at the award winning and well known 'Wasabi' Restaurant in Noosa.
Tara (the Nutrition Guru) is in her 4th and final year of studying to be a dietitian. After being a dancer, a pistol shooter, a personal trainer she now is following her passion in the health industry, with a strong passion in helping people live a healthy life.
Food has the ability to heal, it has the ability to make you happy, it has the ability to introduce you to new friends. It has the abilty to calm you down when you are stressed, give you energy when your body is running on empty, and the abilty to share special times with family and friends.
Our food and health philosophy is simple. Eat fresh healthy food most of the time. Make mindful choices to eat fruit, vegetables, wholegrains, lean meats, spices and herbs. We also DO NOT believe in denying, restricting, or removing food groups from your diet and allow ourselves a small treat such as a sweetie every now and again as part of a 'healthy relationship with food.
Follow us for some food fun!
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