transcendyogatherapy
transcendyogatherapy
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Oct 7, 2013 (12 years) |
- | 3 | 1 |
- Forum role
- Member
- Member since
Oct 7, 2013 (12 years)
- Last activity
- -
- Topics created
- 3
- Replies created
- 1
Bio
Jo has been doing yoga for the past ten years, but it wasn't until she was diagnosed with a chronic condition known as postural tachycardia syndrome (PoTS) five years ago that she became dedicated to her practice. She has witnessed first hand how mindfully combining movement with the breath has helped manage her symptoms.
Transcend Yoga Therapy offers 1-to-1 private classes, either in the comfort of your own home, or in her dedicated yoga room. Sessions are tailored for those living with conditions such as arthritis, hyperextension (due to Ehlers-Danlos syndrome, for example), autonomic disorders, or insomnia, depression and anxiety. Through customised classes accessible to people living with these conditions, you will be able to maintain a regular practice, and feel the benefits yoga can bring.
Jo is a yoga teacher certified and insured through Yoga Alliance UK.
WordPress.com Forums 