vcastleb

Forum role	Member since	Last activity	Topics created	Replies created
Member	Jan 11, 2017 (9 years)	-	1	1

Forum role: Member
Member since: Jan 11, 2017 (9 years)
Last activity: -
Topics created: 1
Replies created: 1

Bio

I have researched, experimented with, and practiced mindfulness techniques for over 20 years, and it still continues to intrigue and surprise me. Now there is hard science behind its benefits for people personally and professionally. Let me help you bring mindfulness into your life.

vcastleb

vcastleb

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