whatwoulddiannasay
whatwoulddiannasay
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Sep 24, 2014 (12 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Sep 24, 2014 (12 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
I used to think I was an athlete, a mom, a wife, a boss, etc. But I have learned over time, I am just me, Dianna. The others are simply roles I fill in the life I choose to live. Roles I love, but they don't define me. I am defined by my character, my attitude, my ability to love myself and others, and the life I live. My hope is my random thoughts, words and feelings on living a healthy life inspire you to begin or continue the journey of healthy living.
I believe healthy living includes taking care of your body through movement and exercise and the fuel you put in it, reducing and managing stress, making sure your finances are in order, making and growing healthy relationships with others and having faith.
The words I use are my own voice which can sometimes be sharp, often soft, always encouraging and occasionally funny.
As a post childhood athlete, I struggled for many years to have a healthy relationship with food. From yo-yo dieting to bulimia, I tried it all. With the help of my friends, family, doctor and Weight Watchers, I now have a healthy relationship with food. Perfect? By no means. I have spent the better part of 15 years coaching and leading others in how to join me on this journey.
While I am the wife of over 24 years to a police officer, a mom of two amazing young adults, a communication and programs manager at Cascade Athletic Clubs in Portland Oregon, and the friend of many, I truly am simply, Dianna.
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