alexwasinowicz
alexwasinowicz
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | May 14, 2016 (10 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
May 14, 2016 (10 years)
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Bio
ABERDEEN FITNESS
ABERDEEN FITNESS
3 July 2021
ABERDEEN FITNESS
❈ The 2 in 1 Exercises ❈
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ABOUT US
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❈ Wellness/Fitness Consultant & Personal Trainer❈
Alex Wasinowicz 07958518150
Google: Alex Wasinowicz
(If it works for me... It'll work for you)
BA (Hon) 1st Class University Degree
"Some jobs can be more challenging than others and being a qualified teacher, it is no secret that the profession belongs to one of the aggregates of workers who have a high risk of work-stress. And making clients aware of the factors of stress and its correlation with obesity caused by changes in behavior and metabolism, will be one of the assignments i will undertake to implement a "Lifestyle Plan of Action...," WHICH IS FREE OF CHARGE, and part of my Consultation.
❈ About Myself
I am 61years of age and a former international representative for Scotland in sport. I am a former Army PT Instructor, a PE School Teacher, a Wellness/Fitness Consultant and a former Company Director in Health and Fitness.
As a true Lifestyle consultant, I will unlock the doors that stand in the way to a healthier you. I believe that healthy eating is not just about losing weight, but is necessary to look after your body, your mind, your organs, your bones, and of course to give you that boost of confidence to look and be the best you can be.
My advice and support based on experience and learning as a health nutritionist, fitness expert, life coach and a Wellbeing, Fitness and Lifestyle consultant with over 40 years experience in: Physical Education, Physical Activity and Sport makes me an invaluable asset in providing professional learning and support towards a lifestyle that will help you to improve your health and wellbeing...
As a motivational speaker on health and wellbeing, I had also wrote for various people and is seen as a health expert within the media, having spoke on public radio, and within health and fitness articles in the press. My mindfulness approach is something that makes a difference to clients I work with, including building children's confidence and Health and Wellbeing.
My own personal and professional experiences in life have put resilience, compassion and integrity at the heart of everything I do to help others. And at a time where we face many challenges, I will provide my support, and experience to help you improve and develop the outcomes that you want to achieve. I use proven methods and processes to suit your particular needs and will work with you to sustain improvement, deliver your goals, and support you with care and commitment. I work in both virtual and live settings across the UK so should you wish to contact me for an informal discussion and to find out more about how i can make improvements to your new life to be what you can be... and to be the best you can be... quite simply telephone 07958518150.
Thank you!
Qualifications
General Teaching Council for Scotland (Full registration); Post Graduate Teachers Training (Exceptional Route); Qualified Teacher Status, England (National College for Teaching &; Leadership); BA (Hons) 1st Class Degree; Certificate of Higher Education (Physical Education); Higher National Diploma (Sports Coaching with Development);Higher National Certificate (Health, Fitness & Exercise);
Army Physical Training Instructors Course (Recommendation).
Black Belt - Kickboxing
Black Belt - Karate
Black Sash - Kung Fu
Qualified Aerobics Instructor
LEARN PROPERLY & SAFELY inc SAFE KICKBOXING
❈ My philosophy
I don't believe in one way to train...I don't believe in the hype. I don't search for any secrets. The real secret in fitness is that many things work. So it's my job to find what is best for you and what's most sustainable. Anyone can make a workout difficult or create a diet that helps you lose weight or build muscle. But there's a real art to making it enjoyable, doable, and possible to maintain for the long run; that's where I come in. I will simplify the message, clear out the misinformation, and give you a plan of action that you believe you can achieve...and then help you do it and see the results." - It's that simple!
ENJOY!Classes 1-1 or small groups COST ONLY £25 A SESSION or £10 per person per Group!
As a private personal trainer I specialise in small group personal training and one-to-one sessions.
I help clients get stronger, lose fat and become more confident!
With a selection of small group PT, one-to-one and buddy sessions to choose from, the training is ideal to work towards and achieve your fitness goals.
Unlike large commercial gyms, there is no competition for equipment, hassle, intimidation or egos to contend with!
If you would like to find out more about how I can help you, please get in touch to book your free consultation on 07958518150
Fitness & Health & Self Defence
you choose!
Whatever you choose Fitness & Health Training... or Self Defence (Safe Kickboxing) Training... or both... The choice is yours and the price remains the same complimenting professional lifestyle advice
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