glepage7
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Jun 6, 2021 (5 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Jun 6, 2021 (5 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
I am a certified Health and Life Coach who empowers women all around the world to lose their mental weight first in order to then lose their physical weight. My approach is honest, real, clear, and genuine with transformational habit change and mindset reset methods. My energy and enthusiasm are contagious. My focus on healthy lifestyle inspires my clients to leave behind old diet culture thoughts and patterns in order to embrace fresh and simple ways to live their best lives without diet drama. Empowerment, self confidence, and self care are cornerstones of the programs that I offer. I help my clients to get the results that they want with realistic, real-life strategies. I Iive my own life the way I teach others. I listen to what my clients want and guide them with compassion and accountability as they achieve their goals. I work with people of all ages (teens to seniors and every age in between) who are ready to live a healthier, more joyful life. I speak French and Spanish fluently, in addition to English. I am also an Executive Contributor to Brainz Magazine. My coaching motto is: Feel better. Look better. Be your best self!