rachelsfusionfoodandfitness
rachelsfusionfoodandfitness
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | May 4, 2011 (15 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
May 4, 2011 (15 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
I'm Rachel Cantore of Rachel's Fusion. I'm a Coach & Trainer specializing in Fat Loss; Behavior Change, Hormone Imbalance, and Metabolism. I take a multi-aspect approach to reaching and maintaining your goals with a 'fusion' of activity, nutrition, behavior change, psychological triggers, and lifestyle factors.
From customized exercise programs and meal plans, to one-on-one coaching, to the psychology of behavior change and eating, to stubborn fat loss learn how to create YOUR 'Fat Burn Lifestyle!'
Areas of expertise include: fat loss and weight management. stubborn fat, balanced living, metabolism hormone and digestive balance, emotional eating, psychology and behavior, muscle imbalances, performance.
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