thenextdiscussion
thenextdiscussion
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Jun 24, 2009 (17 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Jun 24, 2009 (17 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
I was introduced to the Paleo diet soon after discovering CrossFit. At first I scoffed at the idea of making protein and fat so central to my diet. After all, I ate healthfully enough: organic produce, fish a few times a week, fowl for a big night out. Still, once I tried Paleo, I was quickly hooked on eating whole foods with an emphasis on healthy proteins and fats, lots of vegetables and a little fruit.
Soon after discovering the joys of a grain, legume and dairy-free lifestyle, I packed up my home and made the move from North America to Asia. Little did I know how challenging it would be to follow a Paleo diet in the land of rice and noodles. This blog follows my food adventures in Singapore and around Asia as I search out ways to enjoy the best of the region while sticking to my Paleo diet.
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