theskinnyonfats
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Jan 4, 2015 (11 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Jan 4, 2015 (11 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
I am a Swedish woman, living in Singapore since 2004, running FrejaDesigns, a fashion business and I was introduced to the LCHF, “Low-Carbohydrate, High-Fat” diet thanks to my sister in 2011. Once I got into this way of eating, I realized that my health improved, and I wanted to share my knowledge and experience so that other people can improve their lifestyle.
In Sweden, LCHF is part of a natural, healthy way of living. This diet has been adopted by many people in order to improve their bio-markers for chronic diseases related to metabolic syndrome, with great results.