virtualbizplans
virtualbizplans
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | May 27, 2014 (12 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
May 27, 2014 (12 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
From Recovery to Wellness is a supportive, solo podcast created by Wellness By Words, a health and wellness content brand focused on recovery, heart health, and sustainable lifestyle habits. Through thoughtful conversation, lived experience, and gentle education, each episode offers encouragement and practical insights for people navigating life after heart surgery or a major health event—including open-heart procedures, aortic aneurysm repair, and other cardiac recovery journeys. Topics include post-surgery adjustment, emotional well-being, sleep, safe movement, plant-forward nutrition, and building routines that support long-term wellness. Listeners will also hear occasional mentions of guided recovery journals and wellness trackers created to support reflection, organization, and day-to-day recovery routines alongside the podcast.
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