wholelivingsolutions
wholelivingsolutions
| Forum role | Member since | Last activity | Topics created | Replies created |
|---|---|---|---|---|
| Member | Apr 29, 2010 (16 years) |
- | 1 | 0 |
- Forum role
- Member
- Member since
Apr 29, 2010 (16 years)
- Last activity
- -
- Topics created
- 1
- Replies created
- 0
Bio
As a mother of 8 beautiful children, I believe I have quite an array of "on-the-job experience". Knowing that God created each and every one of us to be unique, individual, mindful, and soulful beings, I know that "one size, does NOT fit all".
In 2010, I received my Holistic Health Coach certification from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. In addition, I carry a certification from the American Association of Drugless Practioners and I am a certified Trim Healthy Mama Lifestyle Coach.
During my trainings, I have studied many dietary theories, practical lifestyle management techniques, and innovative coaching methods with some top health and wellness experts. I firmly believe that food is medicine and what is good for one person is not always good for another. It takes time to heal our bodies and most often, takes time to figure out exactly what your unique body needs to do that healing.
My education has equipped me with knowledge in integrative nutrition, health coaching, and preventive health. My own health challenges have equipped me in various capacities with an emphasis on autoimmune issues, gluten, and dairy-free diets. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real, lasting, and healing results.
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